•
Bicykel
trending_up
Vzdialenosť
71,8 km
schedule
Čas
03:51:18
landscape
Nastúpané
1 940 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 18,6 km/h | 69,0 km/h |
| Výkon | 139 W | 538 W |
| Kadencia | 72 rpm | - |
| Tepová frekvencia | 132 bpm | 174 bpm |
| Energetický výdaj | 2 357 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Bicykel:
Trek MADONE SLR6 Disc
directions_bike Posledné aktivity bikera
•
pedal_bike Zwift - Yorkshire Double Loop in Yorkshire
trending_up
30,0 km
schedule
01:05:20
landscape
547 m
•
pedal_bike Zwift - Kaze Kicker in Makuri Islands
trending_up
3,1 km
schedule
00:05:36
landscape
12 m
•
pedal_bike Zwift - Glyph Heights in Watopia
trending_up
35,4 km
schedule
01:20:30
landscape
620 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Fondo - San Felice
Fondo - San Felice
open_in_new
7,41 km 4.1 %
|
29:44
15,0 km/h
|
15,0 km/h | 171 W | 130 bpm |
20:20
21,9 km/h
|
||||
|
Fondo-Palade
Fondo-Palade
open_in_new
12,96 km 4.1 %
|
01:20:33
9,7 km/h
|
9,7 km/h | 112 W | 119 bpm |
59:26
13,1 km/h
|
||||
|
Strappo bivio Palade
Strappo bivio Palade
open_in_new
0,42 km 7 %
|
02:18
11,0 km/h
|
11,0 km/h | 192 W | 124 bpm |
01:20
18,9 km/h
|
||||
|
Palade - bivio Lago a bivio Tret
Palade - bivio Lago a bivio Tret
open_in_new
3,33 km 4 %
|
12:44
15,7 km/h
|
15,7 km/h | 169 W | 130 bpm |
11:13
17,8 km/h
|
||||
|
Via Palade Climb
Via Palade Climb
open_in_new
1,10 km 8.5 %
|
05:05
13,0 km/h
|
13,0 km/h | 174 W | 130 bpm |
03:20
19,8 km/h
|
||||
|
Strada Statale 238 Climb
Strada Statale 238 Climb
open_in_new
0,94 km 10 %
|
03:19
17,1 km/h
|
17,1 km/h | 180 W | 132 bpm |
02:29
22,8 km/h
|
||||
|
Gampenstrasse, 31a Climb
Gampenstrasse, 31a Climb
open_in_new
2,15 km 4.4 %
|
09:12
14,0 km/h
|
14,0 km/h | 175 W | 133 bpm |
06:06
21,1 km/h
|
||||
|
Gampenstrasse Climb
Gampenstrasse Climb
open_in_new
1,38 km 6.1 %
|
06:24
12,9 km/h
|
12,9 km/h | 188 W | 136 bpm |
04:00
20,6 km/h
|
||||
|
Lokalität Malgasott, 38 Climb
Lokalität Malgasott, 38 Climb
open_in_new
1,38 km 6.1 %
|
05:58
13,9 km/h
|
13,9 km/h | 187 W | 140 bpm |
04:11
19,8 km/h
|
||||
|
Gampenpass - last 3k
Gampenpass - last 3k
open_in_new
3,01 km 5.6 %
|
13:01
13,9 km/h
|
13,9 km/h | 184 W | 139 bpm |
10:04
17,9 km/h
|
||||
|
Passo Palade, 30a Climb
Passo Palade, 30a Climb
open_in_new
1,27 km 8.1 %
|
05:34
13,7 km/h
|
13,7 km/h | 186 W | 139 bpm |
03:57
19,4 km/h
|
||||
|
Palade sprint finale da fondo
Palade sprint finale da fondo
open_in_new
0,51 km 2.5 %
|
30:41
1,0 km/h
|
1,0 km/h | 8 W | 95 bpm |
01:58
15,7 km/h
|
||||
|
Passo Palade DH !st Part
Passo Palade DH !st Part
open_in_new
9,92 km -6.5 %
|
10:11
58,5 km/h
|
58,5 km/h | - | 103 bpm |
10:11
58,5 km/h
|
||||
|
Gamp. Abfahrt
Gamp. Abfahrt
open_in_new
9,07 km -6.8 %
|
09:09
59,5 km/h
|
59,5 km/h | - | 103 bpm |
-
km/h
|
||||
|
Naraun - Prissian
Naraun - Prissian
open_in_new
3,38 km -2.1 %
|
29:50
6,8 km/h
|
6,8 km/h | 16 W | 95 bpm |
05:58
34,0 km/h
|
||||
|
Tisens - Prissian
Tisens - Prissian
open_in_new
1,52 km -2.1 %
|
03:15
28,0 km/h
|
28,0 km/h | 75 W | 110 bpm |
03:15
28,0 km/h
|
||||
|
Scherang Descent
Scherang Descent
open_in_new
2,31 km -11 %
|
02:51
48,7 km/h
|
48,7 km/h | - | 93 bpm |
02:48
49,5 km/h
|
||||
|
slancio verso andriano
slancio verso andriano
open_in_new
0,41 km 3.2 %
|
05:27
4,5 km/h
|
4,5 km/h | 48 W | 88 bpm |
02:18
10,6 km/h
|
||||
|
nols - andrian down and up
nols - andrian down and up
open_in_new
2,79 km -1.1 %
|
06:33
25,5 km/h
|
25,5 km/h | 102 W | 113 bpm |
06:33
25,5 km/h
|
||||
|
Nalles DH
Nalles DH
open_in_new
1,08 km -4.9 %
|
01:15
52,0 km/h
|
52,0 km/h | - | 76 bpm |
01:15
52,0 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre